Immunity is something that’s talked about everywhere these days. The immunity of our body is truly fundamental. Strong imune system can resist dangerous viruses and bacteria.And also various deases are often much more moderate with a shorter recovery, when the immunity is in good shape.

Immunity means to separate “own” from “foreign”, meaning that of a person has it, his body can deal with the “foreign”.

Healthy intestines and our mindset

Our body is largely made of microorganisms, and their rate has a significant influence on how healthy we are. This “cocktail” of bacteria is significant in our intestines and it”s called Gastrointestinal microbiome. And it’s the condition of this microbiota that’s directly proportionate to our immunity. And not only to immunity, but also to mental well-being. We can say that healthy intestines have an important, even fundamental role in the shape of our minds and organisms, and even in how we feel every day.

This is unambiguously connected to what we eat and what we think. Both have a huge influence. And when we look at the function of intestines, thanks to which we absorb nutrients and get rid of the “waste” from our body, their non-functionality means an insufficient nutrition for our body. We then also keep a lot of “waste” in our body that’s slowly or inefficiently processed and excreted.

Diet is also connected to fluid intake and everything we eat with our mouth and send to our digestive system to process. It’s all used to create energy necessary for our body to live and to regenerate, and for correct functioning of all organs.

Would you put petrol into a diesel engine?

You most definitely wouldn’t. And we have to look at our body the same way. Yes, a car won’t go very far, once you fill it with a wrong type of fuel, but our bodies, with their main purpose being to survive, and mroe persistent, and such “engine seizure” won’t manifest immediately. Unfortunately, the saying of a frog in the water you heat until the frog start to feel it, but is at that point unable to escape, because the water is too hot, is very often true.

We’re not frogs

Yes, we’re not frogs, but thinking people, and everything we do every day we do to “survive”. And this realisation is the key to work properly on our strength and immunity. And if your imaginary water is already heating in the pot, it’s knowledge and awareness that should command: “Jump out! Before it’s boiling!”

What is important for strong immunity?

• Diet and fluid intake
• Enoguh movement
• Breathing (mostly how and what we breathe)
• Our mind

Diet and food supplements

Sadly, bread isn’t what it used to be. most of industrially processed eatables is seasoned in a way to satisfy our receptors, craving “poisons” we’re addicted to. These foods are full of sugar, colorings, stabilizers, and other ingredients you will never want to taste again, once you read about their origin and ways of processing. But they have a unique abaility – they can satisfy our receptors and give them a sort of joy, so that thanks to this fake euphoria, we don’t even notice we can live without them. And there’s only one way out of this. Healthy diet and, more importantly, awareness. Because our minds are much stronger than the voice of greedy receptors (which put us into food addictions, similar to the ones on tobacco, drugs, or alcohol).

And because in case we decide to eat foods as minimally industrially processed as possible, we often find that the gworing conditions for plants and feeding conditions for animals weren’t ideal, food supplements we invented. They’re products which give our body a well-balanced ratio of nutrients we’re not capable of getting elsewhere and we need to function properly. And not only to function properly, but also to get such nutrients, thanks to which our body can deal with years of poisons and with the consequences of modern society – stress, air quality, and the aforementioned foods.

This doesn’t mean that food supplements can replace a healthy diet, but they’ll give you what your body needs. In times of an illness, recovery, and every for every day life, as a prevention. Because even in ancient times, the doctor of an emperor was successful only when the emperor didn’t get sick…

More on the topic of gastrointestinal microbiome and about how it affects not only our weight, but also health and mood, can be found in the book “The Good Gut” (Justin and Erica Sonnenburg).

The post How to strengthen immunity not only in times of Coronavirus? appeared first on Diamond Immunity.

When we’re dealing with our own health, our interest should be complex. It’s not important “just to eat something”, but to provide our body with a well-rounded nutrition, produced under such conditions that it’ll truly help you!

That’s why today we want to take a closer look at how individual ingredients in food suplements are processed. We do not want to talk about any other than the products from the Diamond Immunity collection, though, because that’s where we can guarantee the origin, considerate processing, and a true presence of active substances.

The founder of Diamond Immunity, MUDr. Luboš Říha, has been using them himself for quite a some time and since he’s convinced himself of their astonishing effects and very well knows the way they’re prepared, he decided to share this possibility to favourably influence one’s immunity with other people, by introducing Diamond Immunity food supplements.

The way of growing

The suppliers, who are growing the active substances which are contained in our products, have one strict condition, and that’s to “provide the best, in pure quality, and without any chamicals”.

This means that all mushrooms and plants we use for their extracts or active substances, have to grow in a natural environment. This means no “growing enhancers” and similar miraculous preparations,which could contribute to side effects. These are products that are grown with consideration and love. Our suppliers care about it the same way as if they were gworing vegetables for their own children.

Extraction of active substances

Some plants are effective the way they are. But with some species, active substances need to be extracted. Even for these processes, we use the most gentle ways with a sole task not to affect the natural look of a given substance.

When you connect the way of growing and the extraction of active substances, they’re the most fundamental processes, which are directly proportionate to what our body will get of the final product.

The whole process could be compared to the preparation of sauerkraut. If the ingredient is of high-quality, grown in cleand soil full of nutrients, with enough sun and with respect to its natural rhythm, the final product will as well be excellent, if processed with care. And not only that, but it also maintains its nutrients, which are the reason we eat it.

And it’s the same with food supplements. Soil full of nutrients, sunlight, the needed time to grow, and gentle processing. This procedure is the “magic” that’ll leave its signature on the final effect.

And you naturally want the best for your body…

The post Gaining and the way of processing of food supplements. appeared first on Diamond Immunity.

A process that’s constantly happening is the division of cells. And here’s very important to let this process happen correctly. It’s important for our health and the diseases we experience, how “young” we look, and how we feel. Take a look at a video broadcasted on ČT2 (national TV) from 2009, where they deal with this matter.

It speak of the activation of telomerase, that’s offered by the product Forever Young from our line of food supplements.

The post Our aging becomes the second we’re born! appeared first on Diamond Immunity.

It’s not always our genes, They’re only a mere prerequisite for the development of emotions, but it’s mainly “the thing” that can activate them. And here’s where our mind, sending signals all across the body, has one of the most important roles!

The chemistry, our way of thinking and our way of life are sending to our cells, is directly proportionate to how we live. Our thoughts, whether real or false, change our biology!

Even the Buddhists, nearly 2 500 years ago, used to say: “We become what we’re thinking!”

Dr. Bruce Lipton, renowned biologist and epidemiologist, will give you some understanding in this video. Because today it’s not only a religious philosophy, but a fact, studied by scientists.

The post Our thoughts create the chemistry in our body! Yes, we are what we’re thinking! appeared first on Diamond Immunity.